Wild and Free: Kayla Nielsen’s Spirited Voyage through Love and Healing

Cocoon After Dark

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In this episode, we sit down with Kayla Nielsen, a world-renowned yoga teacher, podcaster, and survivor of domestic violence. Kayla shares her powerful story of reclaiming her body and life as she navigates through trauma, love, and healing. Married to Alex, Kayla speaks about their journey together, from meeting in Nicaragua to building a life founded on love and safety. The discussion delves deep into topics like the aftermath of domestic violence, the importance of self-trust, and the transformative power of queer love. Learn how Kayla turned her pain into purpose and how yoga played a pivotal role in her healing process.

00:00 Introduction to Kayla Nielsen

01:01 Meeting Alex: A Love Story Begins

07:03 Building a Life Together

17:37 Navigating Infertility and Surrogacy

21:16 Surviving Domestic Violence

27:02 Navigating Unexpected Love

27:46 Coping with Trauma and Addiction

30:35 Legal Battles and Re-traumatization

33:49 Support Systems in Domestic Violence

39:59 Healing Through Yoga and Meditation

44:08 Living and Traveling Abroad

48:04 Meditation and Self-Healing Practices

53:10 Teaching Yoga and Addressing Trauma

54:13 Conclusion and Final Thoughts

Kayla's Instagram: https://www.instagram.com/kaylalanielsen/

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