#134 - Alive Day: Resilience, Racing, and the Fight to Keep Going with Dave Randall

Coaching Mind's Podcast: Perform at your best!

What do you do when life changes in a single moment? Dave Randall knows. After surviving a life-altering medical condition while serving in the U.S. Navy, Dave could’ve quit. Instead, he rebuilt—body, mind, and mission.

Now a world champion hand cyclist and founder of Alive Day Apparel, Dave joins Ben to talk about identity, faith, pain, purpose, and what it takes to thrive after hitting rock bottom. This episode is a must-listen for athletes, coaches, and anyone trying to rise from a setback.

Highlights include:

• The story behind “Alive Day” and what it means to Dave
• Why purpose makes discipline effortless
• How to win the mental game before the race even begins
• The role of faith in high performance
• Why your comeback is always stronger than the setback

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فصول

1. Introduction to Dave Randall (00:00:00)

2. The Alive Day Story (00:05:14)

3. Finding Hand Cycling (00:08:46)

4. The Mindset of Champions (00:14:02)

5. Faith as a Foundation (00:21:40)

6. Alive Day Apparel's Mission (00:24:26)

7. Advice for Those Struggling (00:29:35)