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المحتوى المقدم من Andrew Koppejan, PT, Andrew Koppejan, and PT. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Andrew Koppejan, PT, Andrew Koppejan, and PT أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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المدونة الصوتية تستحق الاستماع
برعاية
Understanding the Cause of Burnout
Manage episode 308874673 series 3022521
المحتوى المقدم من Andrew Koppejan, PT, Andrew Koppejan, and PT. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Andrew Koppejan, PT, Andrew Koppejan, and PT أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Outcome Measures 2.0: I'm building a web-based tool (called Clinio360) that will help physical therapists get below the surface of what makes their patients tick, click here to Join the Journey!
Andrew and Maxi welcome guest Glenda Lane to the ignitephysio podcast. As a fellow physiotherapist in Edmonton, Glenda shares her journey of recovering from burnout. Their discussion shines a different light on the topic of burnout and offers a shift of perspective and tools for managing self-care in the helping profession.
As a physiotherapist for 28 years, Glenda reflects on her early years in practice and her behaviour patterns that led to burnout, inspiring her to take additional training as an Intuitive Energy Coach 8 years ago to help other healthcare professionals avoid it. You’ll hear how she now practices physical therapy work in a completely different way, and coaches other physical therapists to change how they work as well.
Giving is not okay at the cost of your own wellbeing. ~ Glenda Lane
Some of the key topics discussed include:
- Glenda’s description of the stages of her burnout, and the behaviours she had since youth that were causing it.
- Why being out of touch with her body, habitual beliefs, and living with chronic stress resulted in a dysregulated nervous system, and why giving herself full permission to truly rest was needed to regulate it again.
- How engaging in self-care activities won’t matter if your internal beliefs are still driving the behaviours that create burnout.
- Why taking on responsibility for others' well-being depleted her energy and led to burnout.
- Understanding the deeper causes of pain, such as headaches and back-pain caused by stress and anxiety.
- How she has changed how she works with patients.
Guest Bio:
Glenda Lane is a physiotherapist and life coach. She has been practicing for 28 years and about 8 years ago she began doing life coaching to help others including therapists overcome burnout. She helps people shift from living in stress and survival mode to thriving and living in flow with life. Glenda teaches simple but powerful energy tools and practices, empowering people to create how they desire to feel and live.
Mentioned in this episode:
Outcome Measures 2.0
I'm building a web-based tool (called Clinio360) that will help physical therapists get below the surface of what makes their patients tick, click the link to join the journey - https://pages.360clinician.com
69 حلقات
مشاركة
Manage episode 308874673 series 3022521
المحتوى المقدم من Andrew Koppejan, PT, Andrew Koppejan, and PT. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Andrew Koppejan, PT, Andrew Koppejan, and PT أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Outcome Measures 2.0: I'm building a web-based tool (called Clinio360) that will help physical therapists get below the surface of what makes their patients tick, click here to Join the Journey!
Andrew and Maxi welcome guest Glenda Lane to the ignitephysio podcast. As a fellow physiotherapist in Edmonton, Glenda shares her journey of recovering from burnout. Their discussion shines a different light on the topic of burnout and offers a shift of perspective and tools for managing self-care in the helping profession.
As a physiotherapist for 28 years, Glenda reflects on her early years in practice and her behaviour patterns that led to burnout, inspiring her to take additional training as an Intuitive Energy Coach 8 years ago to help other healthcare professionals avoid it. You’ll hear how she now practices physical therapy work in a completely different way, and coaches other physical therapists to change how they work as well.
Giving is not okay at the cost of your own wellbeing. ~ Glenda Lane
Some of the key topics discussed include:
- Glenda’s description of the stages of her burnout, and the behaviours she had since youth that were causing it.
- Why being out of touch with her body, habitual beliefs, and living with chronic stress resulted in a dysregulated nervous system, and why giving herself full permission to truly rest was needed to regulate it again.
- How engaging in self-care activities won’t matter if your internal beliefs are still driving the behaviours that create burnout.
- Why taking on responsibility for others' well-being depleted her energy and led to burnout.
- Understanding the deeper causes of pain, such as headaches and back-pain caused by stress and anxiety.
- How she has changed how she works with patients.
Guest Bio:
Glenda Lane is a physiotherapist and life coach. She has been practicing for 28 years and about 8 years ago she began doing life coaching to help others including therapists overcome burnout. She helps people shift from living in stress and survival mode to thriving and living in flow with life. Glenda teaches simple but powerful energy tools and practices, empowering people to create how they desire to feel and live.
Mentioned in this episode:
Outcome Measures 2.0
I'm building a web-based tool (called Clinio360) that will help physical therapists get below the surface of what makes their patients tick, click the link to join the journey - https://pages.360clinician.com
69 حلقات
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1 Clinical Flow & Why It Matters For Your Growth 9:54
9:54 
التشغيل لاحقا 
التشغيل لاحقا 
قوائم 
إعجاب 
احب9:54
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode, I'll be talking about clinical flow and what it means for your practice. I believe that every clinician should improve their capacity to operate in a flow state. In my view, the ability to operate in a place of clinical flow, maybe the most important aspect of developing as a clinician. And in this podcast, I'll explain why. Like this episode and want to learn more about how to become your best clinical self? Visit my website and sign up for my free newsletter . Outcome Measures 2.0: I'm building a web-based tool (called Clinio360) that will help physical therapists get below the surface of what makes their patients tick, click here to Join the Journey ! Like me on Facebook https://www.facebook.com/360clinician Follow me on Instagram https://www.instagram.com/360clinician/ Follow me on Twitter https://twitter.com/360clinician Follow me on LinkedIn https://www.linkedin.com/in/andrewkoppejan/ Mentioned in this episode: Outcome Measures 2.0 I'm building a web-based tool (called Clinio360) that will help physical therapists get below the surface of what makes their patients tick, click the link to join the journey - https://pages.360clinician.com…
1 How to Overcome this Patient Roadblock & Avoid Exercise Despair 14:18
14:18 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب14:18
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode, I'll be talking about exercise adherence and how it can be such a powerful lever to helping patients get better results. First, I'll go over the exercise spiral of despair and two traps, we as clinicians, can fall into. Then I will share the surprising solution that I've come to realize and what exactly we can do about it to help our patients achieve greater recovery. Like this episode and want to learn more about how to become your best clinical self? Visit our website and sign up for our newsletter . Outcome Measures 2.0: I'm building a web-based tool (called Clinio360) that will help physical therapists get below the surface of what makes their patients tick, click here to Join the Journey ! Like us on Facebook https://www.facebook.com/360clinician Follow us on Instagram https://www.instagram.com/360clinician/ Follow me on Twitter https://twitter.com/360clinician Follow me on LinkedIn https://www.linkedin.com/in/andrewkoppejan/ Mentioned in this episode: Outcome Measures 2.0 I'm building a web-based tool (called Clinio360) that will help physical therapists get below the surface of what makes their patients tick, click the link to join the journey - https://pages.360clinician.com…
1 A New Way To Get Unstuck From Your Clinical Problems 11:56
11:56 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب11:56
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبOutcome Measures 2.0: I'm building a web-based tool (called Clinio360) that will help physical therapists get below the surface of what makes their patients tick, click here to Join the Journey ! As physiotherapist’s getting stuck is a regular part of our clinical experience. It’s part of the job. We’re problem-solving and troubleshooting with every patient we see. The problems we’re solving are complex and change regularly. Whether it’s establishing a diagnosis, or troubleshooting a patient that isn’t progressing, we need to figure out how to help get the best possible outcomes for patients. It can be frustrating and tiring and we need a way to gain clarity in our thinking. In this episode, I'm going to be talking about a unique way to help you get unstuck with your clinical reasoning. First start by listening to this episode, afterwards head to my blog so you can see a few clinical examples of how I problem solve and create clearer thinking pathways. Like this episode and want to learn more about how to become your best clinical self? Visit our website and sign up for our newsletter . Like us on Facebook https://www.facebook.com/360clinician Follow us on Instagram https://www.instagram.com/360clinician/ Follow me on Twitter https://twitter.com/360clinician Follow me on LinkedIn https://www.linkedin.com/in/andrewkoppejan/ Mentioned in this episode: Outcome Measures 2.0 I'm building a web-based tool (called Clinio360) that will help physical therapists get below the surface of what makes their patients tick, click the link to join the journey - https://pages.360clinician.com…
In this episode, I am honoured to welcome Faust Ruggiero onto the show. Faust has been a practicing psychologist for over 40 years and is the author of The Fix Yourself Handbook & The Fix Your Anxiety Handbook. Faust teaches us to break the cycle of anxiety and dispel feelings of inadequacy, so that we are equipped with the tools necessary to effect lasting change in our practices and in our lives. If you want to learn more about Faust's work click here . Outcome Measures 2.0: I'm building a web-based tool (called Clinio360) that will help physical therapists get below the surface of what makes their patients tick, click here to Join the Journey ! Like this episode and want to learn more about how to become your best clinical self? Visit our website and sign up for our newsletter . Like us on Facebook https://www.facebook.com/360clinician Follow us on Instagram https://www.instagram.com/360clinician/ Follow me on Twitter https://twitter.com/360clinician Follow me on LinkedIn https://www.linkedin.com/in/andrewkoppejan/ Mentioned in this episode: Outcome Measures 2.0 I'm building a web-based tool (called Clinio360) that will help physical therapists get below the surface of what makes their patients tick, click the link to join the journey - https://pages.360clinician.com…
1 Get unstuck treating hard patients: 4 pitfalls & 3 treatment buckets for results 15:37
15:37 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب15:37
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode, I'll be talking about hard patient archetypes. I want to help you get unstuck with this type of patient and help you reframe your approach to treatment. First, I will go over common pitfalls that impact our ability to engage fully with our patients. Then I will paint a path forward so we can begin to approach treatment with increased clarity and structure. I have organized treatments into three themes or buckets that will help you get results no matter what patient archetype you are dealing with. Outcome Measures 2.0: I'm building a web-based tool (called Clinio360) that will help physical therapists get below the surface of what makes their patients tick, click here to Join the Journey ! Like this episode and want to learn more about how to become your best clinical self? Visit our website and sign up for our newsletter . Like us on Facebook https://www.facebook.com/360clinician Follow us on Instagram https://www.instagram.com/360clinician/ Follow me on Twitter https://twitter.com/360clinician Follow me on LinkedIn https://www.linkedin.com/in/andrewkoppejan/ Mentioned in this episode: Outcome Measures 2.0 I'm building a web-based tool (called Clinio360) that will help physical therapists get below the surface of what makes their patients tick, click the link to join the journey - https://pages.360clinician.com…
1 The 5 enemies of clinical presence & 5 strategies to overcome them 19:45
19:45 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب19:45
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode, I'll be talking about clinical presence. But what is it and why does it matter? I'll answer those questions and go over the 5 enemies of clinical presence that stand in our way. Afterwards, I'll leave you with 5 strategies to overcome them so you can improve your patient relationships, communicate more effectively, and ultimately experience less stress in your clinical day. Outcome Measures 2.0: I'm building a web-based tool (called Clinio360) that will help physical therapists get below the surface of what makes their patients tick, click here to Join the Journey ! As promised in the episode, here are a couple of links that will help you learn more and implement these changes: Malet et al. Clinical Perspectives on the Notion of Presence Podcast Episode 58: The #1 Key to Improving Clinical Performance Like this episode and want to learn more about how to become your best clinical self? Visit our website and sign up for our newsletter . Like us on Facebook https://www.facebook.com/360clinician Follow us on Instagram https://www.instagram.com/360clinician/ Follow me on Twitter https://twitter.com/360clinician Follow me on LinkedIn https://www.linkedin.com/in/andrewkoppejan/ Mentioned in this episode: Outcome Measures 2.0 I'm building a web-based tool (called Clinio360) that will help physical therapists get below the surface of what makes their patients tick, click the link to join the journey - https://pages.360clinician.com…
1 The hidden way we sabotage clinical growth + 4 psychological defences that keep us stuck 20:02
20:02 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب20:02
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode, I'll be talking about the hidden ways that we can sabotage our clinical growth. I'll take you through 4 psychological defenses that can actually keep us stuck in our clinical practice. At the end, I'll leave you with 5 strategies that will help you overcome these traps of the ego and ultimately help you move into growth, as a person and as a clinician. Outcome Measures 2.0: I'm building a web-based tool (called Clinio360) that will help physical therapists get below the surface of what makes their patients tick, click here to Join the Journey ! As promised in the episode, here are a couple of links that will help you learn more and implement these changes: Wilson & Gilbert Psychological Immune System Understanding My Ego Traps Worksheet Like this episode and want to learn more about how to become your best clinical self? Visit our website and sign up for our newsletter Like us on Facebook https://www.facebook.com/360clinician Follow us on Instagram https://www.instagram.com/360clinician/ Follow me on Twitter https://twitter.com/360clinician Follow me on LinkedIn https://www.linkedin.com/in/andrewkoppejan/ Mentioned in this episode: Outcome Measures 2.0 I'm building a web-based tool (called Clinio360) that will help physical therapists get below the surface of what makes their patients tick, click the link to join the journey - https://pages.360clinician.com…
There's a lot that can through us off our game during a clinical day and it's critical to stay agile so we can problem solve effectively and get amazing outcomes for our patients. In this episode, I'll be talking about how we can get pulled away from a clinical flow state and the importance of navigating the inner self. I highlight some surprisingly easy ways you can stay flexible regardless of what gets thrown your way. Outcome Measures 2.0: I'm building a web-based tool (called Clinio360) that will help physical therapists get below the surface of what makes their patients tick, click here to Join the Journey ! I also promised some more information on the 10 Cognitive Distortions which are interesting to read about to see if you identify with any. Mentioned in this episode: Outcome Measures 2.0 I'm building a web-based tool (called Clinio360) that will help physical therapists get below the surface of what makes their patients tick, click the link to join the journey - https://pages.360clinician.com…
1 2 Mistakes To Avoid Exercise Prescription & The Surprising Solution 19:11
19:11 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب19:11
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبTherapeutic exercise is a staple of a physiotherapist’s toolbox. And a mistake we’re all guilty of is falling into the trap of giving our patients too many exercises which can easily overwhelm and sabotage their recovery process. Why is it so easy to make this mistake? In this episode, I'll be talking about two mistakes that we can make when it comes to exercise prescription with our patients and the surprising solution. Outcome Measures 2.0: I'm building a web-based tool (called Clinio360) that will help physical therapists get below the surface of what makes their patients tick, click here to Join the Journey ! Mentioned in this episode: Outcome Measures 2.0 I'm building a web-based tool (called Clinio360) that will help physical therapists get below the surface of what makes their patients tick, click the link to join the journey - https://pages.360clinician.com…
1 The Real Value We Offer Our Patients & 2 Antidotes to Clinical Reasoning Overwhelm 21:38
21:38 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب21:38
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode, I'll be talking about the real value that we offer our patients, plus a walkthrough to antidotes to clinical reasoning overwhelm. I walk through the dark side of social media as it relates to our clinical growth and talk about an important factor to protect so we can stay curious, creative and collaborative in our clinical practice. I share an important way to reframe how you view yourself and the value you bring to your patients, which will free you from the weight of feeling overwhelmed. Finally, I walk through two practical ways to improve your clinical reasoning. Outcome Measures 2.0: I'm building a web-based tool (called Clinio360) that will help physical therapists get below the surface of what makes their patients tick, click here to Join the Journey ! Mentioned in this episode: Outcome Measures 2.0 I'm building a web-based tool (called Clinio360) that will help physical therapists get below the surface of what makes their patients tick, click the link to join the journey - https://pages.360clinician.com…
1 How to Thrive in the Face of Clinical Uncertainty & 3 Strategies to Avoid Overwhelm 34:27
34:27 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب34:27
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode, I’ll be talking about how to thrive in the face of uncertainty and share three strategies to avoid overwhelm in your clinical practice. Discomfort, self-doubt, and overwhelm are normal emotions that physiotherapists face every day. I share the common strategies that don't work to deal with overwhelm. I walk through the 3 Overwhelm Accelerators that move us from distress to overwhelm and ultimately burnout. And finally, I walk through 3 strategies to help movement clinicians overcome overwhelm in their clinical practice. Outcome Measures 2.0: I'm building a web-based tool (called Clinio360) that will help physical therapists get below the surface of what makes their patients tick, click here to Join the Journey ! Mentioned in this episode: Outcome Measures 2.0 I'm building a web-based tool (called Clinio360) that will help physical therapists get below the surface of what makes their patients tick, click the link to join the journey - https://pages.360clinician.com…
1 The #1 Key to Improving Clinical Performance 25:13
25:13 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب25:13
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIt's easy to think that more information will lead to better clinical performance. Unfortunately, there is only so much information that we can process at once and only so much that we can focus on. In this episode, I share the #1 key to better clinical performance, and 3 simple ways to can start improving your performance today. Outcome Measures 2.0: I'm building a web-based tool (called Clinio360) that will help physical therapists get below the surface of what makes their patients tick, click here to Join the Journey ! Mentioned in this episode: Outcome Measures 2.0 I'm building a web-based tool (called Clinio360) that will help physical therapists get below the surface of what makes their patients tick, click the link to join the journey - https://pages.360clinician.com…
1 A Key Patient Motivation Pitfall & How to Overcome It 15:42
15:42 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب15:42
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبWelcome to the Unleash Your Best Clinical Self Podcast. This podcast is focused on helping you move from frustration to flow in your clinical practice. In each episode, I'll share strategies, approaches and my latest thinking on how to improve your clinical performance and keep loving what you do. In this episode, I’ll be talking about the common problem of dropping patient motivation after their pain or symptoms have decreased and how to keep your patients motivated to achieve their goals. I provide 3 simple steps to help you keep patients motivated and engaged. Outcome Measures 2.0: I'm building a web-based tool (called Clinio360) that will help physical therapists get below the surface of what makes their patients tick, click here to Join the Journey ! Before I dive in I want to let you know that I have a newsletter diving into topics relating to improving clinical performance. Head over to 360clinician.com to sign-up. Mentioned in this episode: Outcome Measures 2.0 I'm building a web-based tool (called Clinio360) that will help physical therapists get below the surface of what makes their patients tick, click the link to join the journey - https://pages.360clinician.com…
In this episode, I share some changes with the podcast and what you can look forward in upcoming episodes.
1 Diving Deeper into Therapeutic Relationships within Telehealth Care 45:25
45:25 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب45:25
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبHosts Andrew and Maxi continue the discussion about the challenges and unexpected benefits of working with patients in a telehealth environment. Following up to Episode 54 - Developing Therapeutic Relationships within the Telehealth Context , they dive into more detail around the specifics and practicalities of creating patient safety while conducting virtual sessions. Maxi breaks down the definitions of Implicit Safety and Explicit Safety, and how activating the sympathetic nervous system impacts the patient's engagement and physiology. Together they discuss the role of receptivity, the difference of listening to understand rather than listening to offer a solution, and how deepening the therapeutic relationship will develop naturally when you are open and curious, rather than expect a strict formula or linear process. “Listening to a story isn’t about providing a solution. It’s about getting to know that person holistically.” – Maxi They reflect on the added importance of paying more attention to our non-verbal behaviour with body positioning and gestures, to convey safe communication and build the level of engagement. Some of the key topics discussed include: How moving from a 3-D to a 2-D environment impacts a patient’s sense of safety. Negotiating a collaborative space of working together online, and the challenge of managing the distractions of their home environment, requiring the need to adapt and re-establish focus, engagement and patient safety. Suspending our desire for the outcome that we want, and being open and curious to listening to the patient’s story and having an open attitude. The need for creativity and improvisation. “I think the idea of experimentation is so powerful because that implies a collaboration. It’s an open way that holds the outcome more loosely and keeps us from judging, because we’re saying ‘let’s try this together’, and 'we don’t know if it’s going to work.’” – Andrew Outcome Measures 2.0: I'm building a web-based tool (called Clinio360) that will help physical therapists get below the surface of what makes their patients tick, click here to Join the Journey ! Mentioned in this episode: Outcome Measures 2.0 I'm building a web-based tool (called Clinio360) that will help physical therapists get below the surface of what makes their patients tick, click the link to join the journey - https://pages.360clinician.com…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.
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