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المحتوى المقدم من Jay Shifman and Choose Your Struggle. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jay Shifman and Choose Your Struggle أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Monday Motivation: The Real Ayoka!

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Manage episode 301666135 series 2832227
المحتوى المقدم من Jay Shifman and Choose Your Struggle. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jay Shifman and Choose Your Struggle أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Season 2, Episode 70

Monday Motivation: The Real Ayoka!

This week's Monday Motivation is Jay chatting with the soulful singing goddess Ayoka on her upbringing, how spirituality factors into her music, her influences, recording process and a mutual love of Kanye! Check her out on IG at https://www.instagram.com/ayokamusic/ and search for Ayoka on Spotify, iTunes, or wherever you're hearing this right now!

As a special bonus, anyone who leaves The Choose Your Struggle Podcast a review on the site of their choice and show us proof will get 25% off a tank top or, if you already own one, a care package of other Choose Your Struggle items on the house! Just take a screen shot or a pic with your phone and send it to info@jayshifman.com with your address and your choice.

What do you think? Everyone who responds, either by social media or my website, will get a sticker mailed to them. The first person to respond each week will get a magnet! So reach out or post something on your personal social media and tag me (and maybe share the show in the process?)!

If something in this episode upsets you, or makes you feel a certain way, take a moment and do some mindfulness. When you have the words, the thought thrashed out, send it to me! Share the podcast, tell the world your thoughts. That's how we make change.

No Good Egg or Card on Monday episodes.

Looking for someone to wow your audience now that the world is reopening? My speaking calendar is booking up fast! But if you're interested in bringing me to your campus, your community group, your organization or any other location to speak about Mental Health, Substance Misuse & Recovery, or Drug Use & Policy, reach out to my strategist Ryan Holzhauer at ryan@jayshifman.com.

  • Tank Tops are in! You can see what they look like on the website (thanks to Jay's wife for modeling the women's cut). Reach out through the website to order. If you're looking for something a little less expensive, magnets are in too! Check them out on the website or Instagram. Patreon supporters get a discount so join Patreon!

★ Support this podcast on Patreon ★
  continue reading

155 حلقات

Artwork
iconمشاركة
 
Manage episode 301666135 series 2832227
المحتوى المقدم من Jay Shifman and Choose Your Struggle. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jay Shifman and Choose Your Struggle أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Season 2, Episode 70

Monday Motivation: The Real Ayoka!

This week's Monday Motivation is Jay chatting with the soulful singing goddess Ayoka on her upbringing, how spirituality factors into her music, her influences, recording process and a mutual love of Kanye! Check her out on IG at https://www.instagram.com/ayokamusic/ and search for Ayoka on Spotify, iTunes, or wherever you're hearing this right now!

As a special bonus, anyone who leaves The Choose Your Struggle Podcast a review on the site of their choice and show us proof will get 25% off a tank top or, if you already own one, a care package of other Choose Your Struggle items on the house! Just take a screen shot or a pic with your phone and send it to info@jayshifman.com with your address and your choice.

What do you think? Everyone who responds, either by social media or my website, will get a sticker mailed to them. The first person to respond each week will get a magnet! So reach out or post something on your personal social media and tag me (and maybe share the show in the process?)!

If something in this episode upsets you, or makes you feel a certain way, take a moment and do some mindfulness. When you have the words, the thought thrashed out, send it to me! Share the podcast, tell the world your thoughts. That's how we make change.

No Good Egg or Card on Monday episodes.

Looking for someone to wow your audience now that the world is reopening? My speaking calendar is booking up fast! But if you're interested in bringing me to your campus, your community group, your organization or any other location to speak about Mental Health, Substance Misuse & Recovery, or Drug Use & Policy, reach out to my strategist Ryan Holzhauer at ryan@jayshifman.com.

  • Tank Tops are in! You can see what they look like on the website (thanks to Jay's wife for modeling the women's cut). Reach out through the website to order. If you're looking for something a little less expensive, magnets are in too! Check them out on the website or Instagram. Patreon supporters get a discount so join Patreon!

★ Support this podcast on Patreon ★
  continue reading

155 حلقات

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