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المحتوى المقدم من Richard Gleave. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Richard Gleave أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Master Your Drop Bags: Tips for Success & Mistakes to Avoid

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Manage episode 463345671 series 3553099
المحتوى المقدم من Richard Gleave. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Richard Gleave أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Ever found yourself at the back of the pack, wondering how to make your ultra running experience smooth and successful? You're not alone, and on this episode of Choose to Endure, you'll discover how to transform your drop bags into essential race tools that cater specifically to your needs. Join me, Richard Gleave, as I share personal stories and practical advice on packing drop bags like a pro. By turning these bags into personalized mini aid stations, you’ll be equipped to handle any weather changes, fuel your body with the right nutrition, and keep your spirits high with motivational notes.
But wait, there’s more—it's not just about what goes into the bags; it's about how you use them. I'll reveal strategic packing techniques that boost race efficiency, helping you avoid common mistakes like overpacking and reliance on unpredictable aid stations. By treating your drop bags as critical components of your race strategy, you'll ensure they support you throughout every stage of your ultra running journey. I also invite you to connect and share your insights at info@choosetoendure.com because together, we're stronger. Remember, run long, run strong with a drop bag, and let's keep choosing to endure.
https://www.victorysportdesign.com/
https://www.choosetoendure.com/v-for-victor-y-victor-ballesteros-talks-directing-the-headlands-50k-announcing-at-western-states-1/

Choose to Endure:
Email:
info@choosetoendure.com
Website:
https://www.choosetoendure.com/
YouTube:
https://www.youtube.com/@ChoosetoEndure
Instagram:
https://instagram.com/choose_to_endure?utm_source=qr
Facebook:
https://www.facebook.com/profile.php?id=61552757049526

  continue reading

فصول

1. Mastering Ultra Running Drop Bags (00:00:00)

2. Strategic Drop Bag Mastery Tips (00:10:18)

3. Connecting With Listeners (00:17:26)

61 حلقات

Artwork
iconمشاركة
 
Manage episode 463345671 series 3553099
المحتوى المقدم من Richard Gleave. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Richard Gleave أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Ever found yourself at the back of the pack, wondering how to make your ultra running experience smooth and successful? You're not alone, and on this episode of Choose to Endure, you'll discover how to transform your drop bags into essential race tools that cater specifically to your needs. Join me, Richard Gleave, as I share personal stories and practical advice on packing drop bags like a pro. By turning these bags into personalized mini aid stations, you’ll be equipped to handle any weather changes, fuel your body with the right nutrition, and keep your spirits high with motivational notes.
But wait, there’s more—it's not just about what goes into the bags; it's about how you use them. I'll reveal strategic packing techniques that boost race efficiency, helping you avoid common mistakes like overpacking and reliance on unpredictable aid stations. By treating your drop bags as critical components of your race strategy, you'll ensure they support you throughout every stage of your ultra running journey. I also invite you to connect and share your insights at info@choosetoendure.com because together, we're stronger. Remember, run long, run strong with a drop bag, and let's keep choosing to endure.
https://www.victorysportdesign.com/
https://www.choosetoendure.com/v-for-victor-y-victor-ballesteros-talks-directing-the-headlands-50k-announcing-at-western-states-1/

Choose to Endure:
Email:
info@choosetoendure.com
Website:
https://www.choosetoendure.com/
YouTube:
https://www.youtube.com/@ChoosetoEndure
Instagram:
https://instagram.com/choose_to_endure?utm_source=qr
Facebook:
https://www.facebook.com/profile.php?id=61552757049526

  continue reading

فصول

1. Mastering Ultra Running Drop Bags (00:00:00)

2. Strategic Drop Bag Mastery Tips (00:10:18)

3. Connecting With Listeners (00:17:26)

61 حلقات

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