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11 Foods You Have To Stay Away From If You Are Trying To Lose Weight
سلسلة مؤرشفة ("تلقيمة معطلة" status)
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Manage episode 415330850 series 3370700
المحتوى المقدم من Adrian Gomez. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Adrian Gomez أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Losing weight is very frustrating for people. The process is very slow and tedious. You can not lose weight if you are eating more calories then you are burning. In this podcast I go into 11 foods that you should avoid if you are trying to lose weight, and I give some alternatives that you can eat instead
#diet #weightloss #fitness
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