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How To Live A Life Free Of Regrets
Manage episode 429138950 series 2880135
Paul Levitin discusses the fear of living a life with regret and introduces three key mindset shifts to avoid this outcome
MyBodyTutor $50 off daily health and fitness coaching! - Say "paul from change made easy sent me" in your intake form to receive a discount!
Check out their testimonials and success stories here!
Drawing on insights from Dan Pink's 'The Power of Regret' and Bonnie Ware's 'The Top Five Regrets of the Dying,' Levitin emphasizes the importance of deliberate actions and mindful living.
Topics discussed: 00:00 Introduction: Facing Your Biggest Fear 00:43 Understanding Regret and Its Power 01:22 Three Key Changes to Avoid a Wasted Life 01:43 The Top Regret of the Dying 05:37 The First Key Shift 09:52 The Second Key Shift 14:23 The Third Key Shift 17:35 Action Steps and Conclusion
334 حلقات
Manage episode 429138950 series 2880135
Paul Levitin discusses the fear of living a life with regret and introduces three key mindset shifts to avoid this outcome
MyBodyTutor $50 off daily health and fitness coaching! - Say "paul from change made easy sent me" in your intake form to receive a discount!
Check out their testimonials and success stories here!
Drawing on insights from Dan Pink's 'The Power of Regret' and Bonnie Ware's 'The Top Five Regrets of the Dying,' Levitin emphasizes the importance of deliberate actions and mindful living.
Topics discussed: 00:00 Introduction: Facing Your Biggest Fear 00:43 Understanding Regret and Its Power 01:22 Three Key Changes to Avoid a Wasted Life 01:43 The Top Regret of the Dying 05:37 The First Key Shift 09:52 The Second Key Shift 14:23 The Third Key Shift 17:35 Action Steps and Conclusion
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