Say More On Doing Less: How to Beat Burnout

Career Contessa

Boston Globe journalist Shirley Leung is here to help us beat burnout and explore how the pandemic has changed our relationship with stress. You’ll learn:

• What’s causing our stress paradox
• The relationship between stress and work
• Practical tips to beat burnout from a variety of experts
• Why the future of work isn’t a one-size-fits-all schedule

Show Notes

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The No Club: https://podcasts.apple.com/us/podcast/how-to-say-no-to-office-housework-non-promotable-tasks/id1434354911?i=1000565478887

Burnout Quiz: https://www.careercontessa.com/resources/burnout-quiz/

Guest Resources:

Say More Podcast: https://www.bostonglobe.com/opinion/podcasts/say-more/

Shirley Leung: https://x.com/leung

Career Contessa Resources

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Episode Perks:

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