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3 Foundational Skills for a Happy Life
Manage episode 300056213 series 2137490
If you've listened to this show for a while you would've heard me say plenty of times that "Happiness is a skillset"
Now, whilst everyone will have their own unique approach to long-term happiness there are common themes that unite all happiness recipes.
In today's episode, I'm sharing 3 of those common themes; and how you can begin building them.
As always if you enjoyed this episode you can help us work towards our vision of "growing global wellbeing, one mind at a time" by simply REVIEWING, SHARING & SUBSCRIBING to this podcast.
Find out more about YOUR happiness by completing your FREE Happiness Scorecard at www.happinessscorecard.com.au
Begin growing your happiness by attending our FREE online masterclass; Hacking Happiness: https://www.bucoaching.org/hacking-happiness/
You can also find out more about our award-winning Happiness College by visiting: https://www.bucoaching.org/personal-happiness-coaching/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/bu-with-declan/message145 حلقات
Manage episode 300056213 series 2137490
If you've listened to this show for a while you would've heard me say plenty of times that "Happiness is a skillset"
Now, whilst everyone will have their own unique approach to long-term happiness there are common themes that unite all happiness recipes.
In today's episode, I'm sharing 3 of those common themes; and how you can begin building them.
As always if you enjoyed this episode you can help us work towards our vision of "growing global wellbeing, one mind at a time" by simply REVIEWING, SHARING & SUBSCRIBING to this podcast.
Find out more about YOUR happiness by completing your FREE Happiness Scorecard at www.happinessscorecard.com.au
Begin growing your happiness by attending our FREE online masterclass; Hacking Happiness: https://www.bucoaching.org/hacking-happiness/
You can also find out more about our award-winning Happiness College by visiting: https://www.bucoaching.org/personal-happiness-coaching/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/bu-with-declan/message145 حلقات
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يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.