19- Brain, Brawn & Business Podcast Episode 17 - What we learned through professional sport

Brain, Brawn & Business

Here’s episode 17 of the Brain, Brawn & Business podcast with my business partner at 4D Fit. .. Having both played professional sport we share what we’ve learned through the experience, the principles we apply in business and the coaching we give to our clients.🎙🎙 .. Key Takeaways: ➡️ You’re only as good as your last game. ➡️ No one gets better through condemning or criticism. ➡️ Keep it simple. ➡️ It’s the work people don’t see which is reflective of the work they do see. ➡️ Don’t get too carried away with the highs and too down with the lows. ➡️ Importance of teamwork. ➡️ It takes serious hard work to be successful. ➡️ Setting an example to others. .. If you enjoyed the episode then please leave us a review or drop me a message with what you found valuable. I’d love to hear from you.👍🏻 .. If you’re interested in working with us at 4D Fit, our next 9-week course starts Monday 6th January for the New Year health kick. .. The podcast is available on iTunes, Spotify and all main podcast platforms.🎙🎙 .. To listen: Anchor - https://anchor.fm/oliver-berquez/episodes/17---Brain--Brawn--Business-Podcast-Episode-17---What-we-learned-through-professional-sport-e9aefb iTunes - https://podcasts.apple.com/gb/podcast/brain-brawn-business/id1476638652 Spotify - https://open.spotify.com/episode/5v8wcghbebGN7Qh6MHIOu0?si=YlLfr7FaR8yHX3kJzOUpMA .. Further resources: ✅ All Brain, Brawn & Business Podcast and AdviceCast are available on iTunes, Spotify and all my podcast platforms. ✅ For information about our small group, AMRAP classes and online training programmes visit the 4D Fit website www.4dfit.co.uk .. Connect with the host Oliver: - Linkedin: http://uk.linkedin.com/in/oliverberquez - Instagram: @ollieberquez - Twitter: @ollieberquez Facebook: - Facebook.com/oliverberquez - facebook.com/BlitzFitMe - facebook.com/4DFitUK To personally work with me, my next 10-week habit and lifestyle change programme starts Monday 6th January.