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Episode 011: Why Self-Compassion is BETTER than Self-Acceptance
Manage episode 300868659 series 2974738
المحتوى المقدم من Aga Starkowska. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Aga Starkowska أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
If you still struggle with being unhappy in your life, or you beat yourself up when someone criticizes or judges you, chances are you were told to “just be yourself” or “accept yourself just the way you are.” And that might be the worst advice you can follow because it means that there is something wrong with you, that you need fixing.
But what if I told you that there is a different, more powerful way to feel happy, motivated, satisfied with life without overly relying on the opinions of the external world?
If this sounds interesting to you, keep listening coz this is what we are talking about today.
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