Episode 004: Is "fitting in" REALLY protecting you from shame and judgement?

Bootstrap Wellbeing In-Queeries

What Ellen DeGeneres, Abby Wambach (a two time Olympic champion and gold medalist, FIFA World Cup champion, and the highest all time international goal scorer for male and female soccer players put together), or Glennon Doyle (her wife BTW and a thought leader, Sunday Times and New York Times bestselling author and activist) have in common? They decided not to allow the one biggest outdated norm that runs in our LGBTQ+ community on autopilot to dictate how their lives were “supposed to be'' lived.
They decided not to “fit in” to satisfy the heteronormative society’s acceptable path, but decided to live their own vulnerable (yet so liberating) unapologetically authentic lives.
If you enjoy this episode and it resonates, I'd be pumped to hear about it, especially what strikes you the most. Take a screenshot of you listening to the episode on your device, post it to your FB and / or IG stories and tag me @coachagastarkowska.
In this episode you'll hear:
- why "fitting in" is so outdated;
- why fitting in, shame and judgement are flawed when put together side by side causing you suffering;
- what can you do to get rid of following this outdated norm;
- "untamed Effect" methodology;

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FB: Coach Aga Starkowska
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