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Ep 214 18,291 Steps
Manage episode 402183264 series 2780471
المحتوى المقدم من Tasha Skillin. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Tasha Skillin أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
What started out as a fun, lighthearted exploratory adventure has turned into a journey to trust myself and my body after years of feeling untethered from it.
One of the biggest disappointments in getting sick in 2014 and being officially diagnosed in 2017 with myalgic encephalomyelitis, ME/CFS, was that Brandon and I were told, "It's unlikely you'll get better. And you'll be lucky, you'll be lucky to not get worse."
In this episode, I share some of that journey and the bigness of one of my 2024 goals to see 10 waterfalls in 1 day by hiking 8 miles, or 18291 steps.
I have used vision boards every step of the way over the last 6 years to keep me focused and believing in myself. And this next goal is not different.
I would love to show you how to create these same beacons of light and inspiration for you in your goals. Register for the Boldly Becoming You Workshop here and join me for a life changing, inspiring and energizing weekend.
DM me to let me know what you thought about this episode!
Learn more about working together and grab our free resources here: https://www.rulesandrebellion.com/links
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