Why Diets Don't Work Long Term

Body Reset w/ Olly Wood

Diets create two crucial problems in sustainable health.

These are:
1. The short term calorie rut.
2. A lack of control over your own journey

If you want to take control of your health, start with our 5 Day Reset here:
Male - https://start.bodyreset.online/male-challenge
Female - https://start.bodyreset.online/female-challenge

► 4 Ways I Can Help
Work With Us Directly: https://bodyreset.online/work-with-us/
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