Episode 280: Bone Broth – What It’s Good For and How to Prepare It – with Special Guest, Elsa Litchfield

Body Chat Podcast

You might have used it when making a soup or just warmed up a cup to drink when it got cold. But what do you know about the health benefits of bone broth? You might be surprised how many different ways it’s good for your body. In this episode, Dr. Nedd will go over:

• What bone broth is.
• The important health benefits you can experience by drinking bone broth.
• The ingredients you need to make your own bone broth.
• The process for making bone broth at home.
• The difference between bone broth and stock.

Resources from this episode:

Chicken Bone Broth Recipe from Elsa

Nedd Chiropractic & Wellness Center
Phone: [phone]
1221 Cleveland St.
Clearwater, FL 33755
Website: NeddChiro.com