Your Questions Answered: Best Friends, Anxious Attachment, Neural ReWiring, & Fermented Foods

Blush

In honor of the last Tuesday of the month, host Hiwa Alaghebandian answers YOUR questions. This week, we spend a lot of time talking about friendships: best friends, insecurity in friendships, anxious attachment in friendships, social anxiety, and more.

We also go really deep into fermented foods & how they can help anxiety, along with other foods that are good for anxiety & your nervous system.

As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.

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