Episode 042: Deactivating Your Cringe ft. Ashley Farrish

Black Girls Have Anxiety Too

المحتوى المقدم من Ashley Noz. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ashley Noz أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

2y ago 1:12:19

M4A•منزل الحلقة

Today, we talk to Ashley Farrish, a therapist based in Ohio who specializes in treating trauma with EMDR. We learn about EMDR, the different ways that it's used in sessions and how it can be used as a tool for healing from trauma.

-------- Podcast Guest: Ashley Farrish

If you'd like to reach out to our guest, you can contact them using the information below.

Instagram: instagram.com/ashleyjfarrish

Email: www.ashleyjfarrish.com

Upcoming Events: https://www.eventbrite.com/o/pecola-counseling-services-llc-32549670849

-------- Follow BGHA2 to stay up to date!

Instagram: @blackgirlshaveanxietytoo

Twitter: @anxiousblkgirls

Tiktok: @blackgirlshaveanxietytoo

Email: blackgirlshaveanxietytoo@gmail.com

https://www.bullhorn.fm/blackgirlshaveanxietytoo

-------- References:

Mind Game Segment Answer:

https://www.mayoclinic.org/diseases-conditions/borderline-personality-disorder/symptoms-causes/syc-20370237#:~:text=Borderline%20personality%20disorder%20is%20a,a%20pattern%20of%20unstable%20relationships.

Dr. Gabor Mate: The Myth of Normal

https://drgabormate.com/book/the-myth-of-normal/

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#Fitness #Mental Health #Black Girls Have Anxiety