Ep.1 : stic.man [Dead Prez]

55:26
 
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بواسطة Big Rap Cookbook، اكتشفه Player FM ومجتمعنا ـ حقوق الطبع والنشر مملوكة للناشر وليس لـPlayer FM، والصوت يبث مباشرة من خوادمه. اضغط زر الاشتراك لمتابعة التحديثات في Player FM، أو ألصق رابط التغذية الراجعة في أي تطبيق بودكاست آخر.

What a way to start a podcast with our first guest being none other than the legendary stic.man of dead prez fame.

Stic tells his story about how contracting gout at a young age forced him drastically change his diet and spoke about the influence his wife & nutritionist, Afya Ibomu has had on his life. Check out their joint companies website : www.rbgfitclub.com

Instagram:
@stic
@bigrapcookbook
Podcast music by @thelastskeptik
Food bars featured:
KRS One "Beef"
stic.man "Drink Water"

Places mentioned:
Camden Market, London
Desta Ethiopian Kitchen, Druid Hills, Atlanta
Jolo's Kitchen, New Rochelle

People mentioned:
Afya Ibomu (@afyaibomu)
Erykah Badu (@erykahbadu)
@plantbaseddrippin
Coach Nym (@coachnym)
Chef Ietef (@ietef)

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