105. Fix Your Attachment Issues, Fix Your Life! With ​​Behavioral Relationship Expert Tracy Crossley

Big Kid Problems

WHY ARE WE LIKE THIS?! The attachment styles we develop when we are weeee little kids can seriously f*ck up our big kid lives. Behavioral Relationship Expert, Author, and Podcast Host, Tracy Crossely is on the pod this week and we’ll talk through common unhealthy life and relationship patterns many of us face. Do any of these sound familiar? Impostor syndrome, insecure attachment, negative belief systems, perfectionism, toxic relationships, avoidant tendencies, never finding “the one”. Sarah pulls examples from her own life (and the dating life of her friends) to help us all break some familiar cycles.

Want more from our guests?

Tracy Crossley

• Instagram: @TracylCrossley
• Tik Tok: @TracylCrossley
• Website HERE
• Check out her new book HERE

Stay in touch with Sarah too!

• Personal Instagram: @SarahMerrill_Hall
• Get some laughs on @bigkidproblems!
• BigKidProblems is on TikTok now!
• Find more at www.BigKidProblems.com
• And check out her NEW Pregnancy Podcast BOTTLE SERVICE

Big thank you to our episode sponsors:

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Morning Recovery - ​​Drink smarter with Morning Recovery at MoreLabs.com/bigkid. Use code BIGKID for 20% off your order!

Ritual - Turn healthy habits into a Ritual. Get 10% off at ritual.com/BIGKID!

Big Kid Problems is a production of Crate Media