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Ep 24 - Controlling and Conquering Anger
Manage episode 390877617 series 3490722
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In Episode 24, Saurin seeks to unlock the keys to first controlling and then conquering anger. He desires to transition from reaction to response through self-reflection and understanding, guided by wisdom in chapter 2, verse 63 of the Gita. He dissects triggers, explores calming techniques, nurtures empathy, and aligns actions with core values, paving the way for a more composed and considered approach to challenging situations.
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Bhagavad Gita for the Creative Soul
- Produced by The Voice Bank
- Concept & Writing: Saurin Desai
- Executive Producer: Rashmi Sundaram
- Director: Sundar Sethuraman
- Voice Artists: Sheetal Sawhney & Saurin Desai
- Special Advisor: Kushagra Singh (Writer, Spiritual Speaker & Yoga Teacher)
- Sound Designer: Sushant Sonawale
- Music Composition: Sushant Sonawale & Ameen
- Recordist: Agnel & Sushant Sonawale
- Recorded at Crescendo Studio, Mumbai
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