How to maximise your mental performance with Matthew Syed – Episode 5

Beyond Victory with Nico Rosberg

المحتوى المقدم من Nico Rosberg. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Nico Rosberg أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

5+ y ago 49:21

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How to maximise your mental performance with Matthew Syed – Episode 5

In this episode of my Beyond Victory podcast, I speak with award winning and best selling author, Matthew Syed about the concept of marginal gains and how to reach your maximum performance levels.

We dissect how exactly I won the Formula 1 World Championship - the inside skills and practices I used to achieve my ultimate level of performance.

This was one of my favourite ones so far..

More about Matthew Syed: http://www.matthewsyed.co.uk/

Matthew's book: https://www.amazon.co.uk/You-Are-Awesome-Confidence-Bestseller/dp/1526361159/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Check out the video version of the interview on my YouTube channel: https://www.youtube.com/watch?v=WoGi3XWwS9c

Check out and subscribe to my podcast: https://linktr.ee/nicorosberg

FOLLOW MY SOCIAL CHANNELS: YOUTUBE: https://www.youtube.com/nicorosbergtv INSTAGRAM: http://www.instagram.com/nicorosberg TWITTER: http://www.twitter.com/nico_rosberg FACEBOOK: http://www.facebook.com/nicorosberg WEBSITE: http://www.nicorosberg.com

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#Motivation #Sports #Formula 1 #Inspiring #Business #Nico Rosberg #Self-Improvement #Entrepreneur #Podcasting Education #Championship #Succession #Hypercars