Overwhelmed during the holiday season? How to get things done when you are feeling overwhelmed during the holidays!

Beyond the Military Podcast: Life Coach for Burned out Women, Military Transition Coach, Career and Productivity Coach for Military and Veteran Women,

Overwhelmed? You're not alone, as we are in full mode with the holiday season! Recently, I spent the holiday weekend feeling sick, but it wasn't a total loss. I had the time to explore my new camera and got inspired to start recording future podcast episodes on video. That exploration made me question: can we still get things done when we're feeling swamped? Perhaps, like me, you've found yourself wrestling with the same question.
Join me as I share my personal journey towards overcoming this state of paralysis and staying productive. We’ll dive into the complications that arise when trying to juggle work, family, and personal responsibilities, all while maintaining our sanity. Hear my take on how to tackle this mammoth task - from using the coaching model to focusing on one task at a time. We'll talk about the importance of self-care and keeping God at the center of our lives, even amidst the chaos. And let's not forget the crucial role of planning and organization in managing tasks effectively and reducing overwhelm. Let's journey together, and find our way to achieving our goals even when the going gets tough.

P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.

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فصول

1. Overcoming Overwhelm and Staying Productive (00:00:00)

2. Overcoming Overwhelm and Getting Things Done (00:08:19)

3. The Importance of Planning and Organization (00:20:12)