#351 What Breast Cancer Survivors Need to Know About Food Hype and Bioindividuality

Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

المحتوى المقدم من Laura Lummer. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Laura Lummer أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

3M ago 30:27

MP3•منزل الحلقة

Antinutrients and extreme diets get a lot of air on talk shows and social media, but do they stand up to the test of supporting a healthy body?

Maybe?

In this episode, I’ll give you both sides of the story when it comes to food compounds that many recommend avoiding.

More importantly, I’ll offer you a framework to consider when you think about how to nourish your unique body for your life stage and the goals you want to achieve.

Listen now and take some of the fear out of food hype.

Referred to in this episode:

Work with Laura

Metabolic Health Coaching

#322 How to Manage Oxalates After Breast Cancer

Follow me on Social Media:

Facebook

Instagram

YouTube

379 حلقات

#Fitness #Medicine #Laura Lummer #Aftercancer #Ayurveda #Breastcancer #Cancer #Cancerrecovery #Chemotherapy #Mastectomy #Mindset #Postcancer #Postmastectomy #Radiation #Womenshealth #Mindfulness #Mental Health