انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
S4E4: The Reformer
Manage episode 514008888 series 3681319
This episode explores what the Reformer really does for the body — how precision, alignment, and resistance create strength from the inside out. It’s about building a relationship with your own body that’s based on awareness, not punishment.
Your body isn’t the enemy; it’s the ally that carries you through every negotiation, every setback, and every reform.
The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.
💜 Support the show: ko-fi.com/bettermoody
58 حلقات
Manage episode 514008888 series 3681319
This episode explores what the Reformer really does for the body — how precision, alignment, and resistance create strength from the inside out. It’s about building a relationship with your own body that’s based on awareness, not punishment.
Your body isn’t the enemy; it’s the ally that carries you through every negotiation, every setback, and every reform.
The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.
💜 Support the show: ko-fi.com/bettermoody
58 حلقات
كل الحلقات
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.