E:20 Old Elephants have heart

Better Moody: The Way Forward

المحتوى المقدم من Better Moody. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Better Moody أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

2M ago 16:32

M4A•منزل الحلقة

This episode isn't about heartbreak - looks like its about elephants. Or...Its about the real damage anger can do when its left with nowhere to go. Better Moody dives into the physical weight of anger - and how it impacts the heart. Also - a nod to elephants who hold it down and may just have the emotional regulation we all need.

key words:

humoes (n.) Human heroes.

incringing (v.) The act of making someone uncomfortably aware that you've overstepped and then cringed at the same time.

The Boys

https://youtu.be/DokPf0aI2Jk?si=uY3XMPgq5dF9FzwN

The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.

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