انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
Q&A Session (with clinical psychologist) - Part 3
Manage episode 344378954 series 3297875
In this week's episode, I am back with Alina Vasilache, clinical psychologist on another popular demand for a Q&A session. Alina answers questions on coping mechanisms for anxiety, achieving goals, projection and more!
You can now jump to the question of your interest, using our chapter markers.
فصول
1. Q&A Session (with clinical psychologist) - Part 3 (00:00:00)
2. Can you talk about coping mechanisms for everyday anxiety (00:01:30)
3. Grounding techniques for panic attacks (00:04:04)
4. Can spiritual practice affect mental health? (00:09:33)
5. What does psychology say about love at first right (00:13:28)
6. What is projection? (00:18:17)
7. How can I take steps to find more confidence in myself? (00:22:06)
8. Can you talk about the importance of a support system (00:25:46)
9. Can you give any tools, tips and tricks for changing our behaviors towards achieving our goals? (00:29:41)
84 حلقات
Manage episode 344378954 series 3297875
In this week's episode, I am back with Alina Vasilache, clinical psychologist on another popular demand for a Q&A session. Alina answers questions on coping mechanisms for anxiety, achieving goals, projection and more!
You can now jump to the question of your interest, using our chapter markers.
فصول
1. Q&A Session (with clinical psychologist) - Part 3 (00:00:00)
2. Can you talk about coping mechanisms for everyday anxiety (00:01:30)
3. Grounding techniques for panic attacks (00:04:04)
4. Can spiritual practice affect mental health? (00:09:33)
5. What does psychology say about love at first right (00:13:28)
6. What is projection? (00:18:17)
7. How can I take steps to find more confidence in myself? (00:22:06)
8. Can you talk about the importance of a support system (00:25:46)
9. Can you give any tools, tips and tricks for changing our behaviors towards achieving our goals? (00:29:41)
84 حلقات
Alle Folgen
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.