Breaking Your Barriers with Sabrina Lindner

Becoming Unapologetically Me with Helen Norbury

Becoming Unapologetically Me is the podcast for people who know that they have more inside them and want it to come out. In this episode, host Helen Norbury is joined by mindset coach and growth mentor Sabrina. Ever since she was young, Sabrina dreamt of making a difference - a dream she fulfills everyday as she helps others achieve theirs. Sabrina shares insights about stepping outside of the labels you’re assigned, and how coaching can help. She discusses how we can create environments where all genders can thrive.

It’s in our nature to put labels on things and people - in fact, many of these labels are put on us even before we’re born. But we don’t have to let them hold us back, Sabrina says. You can escape the boxes people place you in, and even use them to your advantage. We do ourselves a disservice when we just accept what people say about us as the truth, and subconsciously sabotage our own lives by acting on those limiting beliefs.

Coaching is a good way to pull back the curtain on who you really are and what you’re really capable of. Sometimes it takes a coach to guide you through the process of seeing yourself objectively, without well-intentioned people projecting their own fears, concerns and values onto you.

Sabrina comments on how we can cultivate environments where all genders thrive. It’s very common for gender-based messages to be directed to the male gender, but the responsibility of unity falls on all of us. We each have to take responsibility for our own biases.

Key Takeaways

• You don’t have to be what people say you are - you are capable of anything you set your mind to!
• Coaches help you see yourself objectively, independent from the limiting beliefs of others, and even yourself.
• We are all responsible for unity.

Resources

Helen Norbury on Instagram | LinkedIn | Facebook | helenannenorbury.co.uk
Sabrina Lindner www.sabrinalindnercoach.com