08 // 5 Ways to Make Your Dream a Reality + Stop Setting Yourself up for Failure (PLUS: Win a Free Coaching Call!)

Becoming a Mindful Mom

Do you feel defeated because your goals constantly seem to fail? Like your dreams are just out of reach because you can't seem to make progress? In this episode, we dive into why so many busy moms struggle to achieve their goals and what you can do to turn things around. We explore how setting unrealistic goals, lacking a clear plan, and not having accountability can sabotage your progress. More importantly, we discuss practical steps you can take to set realistic goals, break them down into actionable steps, and start making progress today.

You'll learn how to avoid the common pitfalls of over-planning and waiting for the "perfect" moment, which often leads to procrastination and frustration.

Ready to take the next step toward achieving your goals??

Simply join my email list (The Weekly Reset) for an opportunity to win 1 of the coaching calls I'm gifting to 5 lovely mamas.

Also, there's a ✨ GRAND PRIZE ✨ of a month of coaching calls for free for one lucky winner. HURRY - registration for the prize ends August 20, 2024.

>>I WANT TO WIN A COACHING CALL (JOIN HERE)<<

Who is eligible to enter? - women ready to work on their goals (side biz, personal, family, etc.) - moms with little kids (under 10 years old) - currently working (at least part time) (https://mindfulgoals.myflodesk.com/coachingcallgiveaway)

Top Quotes:

1. "Stop dreaming, stop consuming, stop planning, and start implementing. The faster you implement, the sooner you can adjust, grow, and make progress."

2. "We get so caught up in being prepared, having a plan, having it perfected, and not stepping out. If we're never stepping out, then we're never learning, growing, or making progress."

3. "Understanding your 'why' behind your goals will drive you, not just towards achieving an outcome, but towards becoming the person you truly want to be."

Welcome! Hey, I’m Courtney - a mom, wife, Jesus-lovin’ dog owner who is trained in spiritual direction. I love being with people, working out, and spending time with Jesus. After giving birth during the craziness of 2020 (#iykyk), I found myself isolated, overwhelmed, and unsure of how to move forward. Turns out my old ways of operating (in faith, fitness, marriage, friendships, homemaking...ALL the things) weren’t sustainable within the context of motherhood.

If you’re ready to come up for air, mama, know that you can experience rest *and* peace in your motherhood! Say goodbye to overwhelm and hello to balance and freedom.

Go ahead and throw some ice in your tea or coffee (before it gets cold again 😉) and get ready to dive in.

Let's connect!

Instagram @c0urtneyella

Email - [e-mail]

#mindfulness #marriage #mindfulmom #christiancommunity