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How to Set Boundaries: Part 1
Manage episode 395393858 series 3447008
المحتوى المقدم من Jonathan Perez. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jonathan Perez أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Summary:
In this episode, the focus is on setting boundaries with ourselves before we set boundaries with others. I share the importance of integrity and developing trust with ourselves, along with getting clear on the vision you want for your life in order to understand what boundaries need to be set.
I dive deeper into:
- Showing up as a leader and cultivating self-trust
- How to stop crossing the boundaries you set with yourself
- Questions to ask yourself to get clear on your boundaries
If you found this training valuable, be sure to subscribe for weekly trainings and conversations on topics related to personal transformation and empowerment, conscious leadership, neuroscience, spirituality, and peak performance.
Follow me on IG: https://www.instagram.com/jonathanperezlife/
YouTube: https://www.youtube.com/@jonathanperezlife
Website: https://www.jonathanperez.me
DISCLAIMER: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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