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Procrastination Explained: Why We Delay and How to Overcome It | Ep. 14
Manage episode 423037678 series 3564207
المحتوى المقدم من Jadilyn Franco. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jadilyn Franco أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode of "Be Yourself By Yourself," host Jadilyn Franco dives deep into the topic of procrastination. Titled "Procrastination Explained: Why We Delay and How to Overcome It," this episode unpacks why we procrastinate, the psychological reasons behind it, and how to tackle it effectively. Jadilyn shares personal anecdotes and practical strategies to help listeners understand the difference between procrastination and laziness, and why crossing things off a to-do list feels so satisfying. If you've ever struggled with putting off your personal goals, this episode offers actionable advice to help you stay on track and meet your inner expectations. Tune in to discover how to overcome procrastination and turn your aspirations into achievements.
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