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Elena Brower on Overcoming Addiction and Cultivating Devotion
Manage episode 192891509 series 1369225
Elena was brought to her first yoga class in college and found it a respite from being yelled at in dance class. She shares how yoga is a way in and also a way out. It isn’t about the postures but a tool for becoming responsive rather than reactive, especially with those closest to us [...]
The post Elena Brower on Overcoming Addiction and Cultivating Devotion appeared first on Madhuri Method.
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Manage episode 192891509 series 1369225
Elena was brought to her first yoga class in college and found it a respite from being yelled at in dance class. She shares how yoga is a way in and also a way out. It isn’t about the postures but a tool for becoming responsive rather than reactive, especially with those closest to us [...]
The post Elena Brower on Overcoming Addiction and Cultivating Devotion appeared first on Madhuri Method.
63 حلقات
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