Your Check List For Optimal Fat Loss

Be Real with Us by The Path to Goals

Struggling with your fat loss goals? The Coaches got you!

In this episode Alyssa and Chauntae share their top tips for preparing for a proper fat loss cycle! We hope this check list will help you pin point some of the skills you might need to work on before starting your cycle because the truth is... fat loss shouldn't be THAT hard! Well... maybe a little BUT you can definitely make it easier on yourself if you do the things we share in this episode.

ENJOY, ATHLETES!!

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➡️ We want to hear from you!! Got questions?? We have answers! Ask us anything about nutrition, strength training, building muscle, or lifestyle and we'll answer them on them LIVE on the podcast!

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