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Tia Mowry on Navigating Single Motherhood, Finding Joy, and Building Emotional Resilience
Manage episode 453821230 series 3569091
المحتوى المقدم من Audioboom and Katherine Schwarzenegger Pratt. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Audioboom and Katherine Schwarzenegger Pratt أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This week, Tia Mowry joins us to share her journey through major life transitions, from single motherhood to personal growth and embracing new beginnings. Tia opens up about the ups and downs of this new chapter, her dedication to being present in every moment, and the healing practices that help her stay grounded. We discuss how she balances the demands of motherhood, prioritizes self-care, and creates a safe, emotionally open environment for her kids. Tia also shares her insights on dealing with uncomfortable feelings, practicing self-compassion, and building a support system. Through this heartfelt conversation, Tia reminds us that embracing discomfort is key to personal growth and that joy is found in the present moment.
Please join us on YouTube for our full conversation and many more on video!
Please join us on YouTube for our full conversation and many more on video!
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