S5 Ep.13 White water features with Simon Westgarth

BCAB Coaching Podcast

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Understanding the Elegant Math Behind Modern Machine Learning 1:14:43

منذ 9 أيام1:14:43

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Artificial intelligence is evolving at an unprecedented pace—what does that mean for the future of technology, venture capital, business, and even our understanding of ourselves? Award-winning journalist and writer Anil Ananthaswamy joins us for our latest episode to discuss his latest book Why Machines Learn: The Elegant Math Behind Modern AI . Anil helps us explore the journey and many breakthroughs that have propelled machine learning from simple perceptrons to the sophisticated algorithms shaping today’s AI revolution, powering GPT and other models. The discussion aims to demystify some of the underlying mathematical concepts that power modern machine learning, to help everyone grasp this technology impacting our lives–even if your last math class was in high school. Anil walks us through the power of scaling laws, the shift from training to inference optimization, and the debate among AI’s pioneers about the road to AGI—should we be concerned, or are we still missing key pieces of the puzzle? The conversation also delves into AI’s philosophical implications—could understanding how machines learn help us better understand ourselves? And what challenges remain before AI systems can truly operate with agency? If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform. Sign up for our newsletter at techsurgepodcast.com for exclusive insights and updates on upcoming TechSurge Live Summits. Links: Read Why Machines Learn, Anil’s latest book on the math behind AI https://www.amazon.com/Why-Machines-Learn-Elegant-Behind/dp/0593185749 Learn more about Anil Ananthaswamy’s work and writing https://anilananthaswamy.com/ Watch Anil Ananthaswamy’s TED Talk on AI and intelligence https://www.ted.com/speakers/anil_ananthaswamy Discover the MIT Knight Science Journalism Fellowship that shaped Anil’s AI research https://ksj.mit.edu/ Understand the Perceptron, the foundation of neural networks https://en.wikipedia.org/wiki/Perceptron Read about the Perceptron Convergence Theorem and its significance https://www.nature.com/articles/323533a0…

منذ عام واحد 43:18

MP3•منزل الحلقة

Simon Westgarth shares his knowledge and experience of white water features, how to use them and how to coach with them, on today’s podcast with Lee Pooley.

Simon is a BCU level 5 coach, the White Water Tech Group Chair and the founder of Gene 17 kayaking, running trips and adventures across the globe. Simon values the ideals of adventure kayaking, going to new places, experiencing new cultures and paddling new rivers.

Topics of today's podcast include:

Recognising and using features to your advantage
The tactics of white water
Exploring different techniques for novices and advanced white water paddlers

To download the transcript for this episode click here.

100 حلقات

#Sports #britishcanoeingcoaching

S5 Ep.13 White water features with Simon Westgarth

BCAB Coaching Podcast

published منذ عام واحد

MP3•منزل الحلقة

Simon Westgarth shares his knowledge and experience of white water features, how to use them and how to coach with them, on today’s podcast with Lee Pooley.

Topics of today's podcast include:

Recognising and using features to your advantage
The tactics of white water
Exploring different techniques for novices and advanced white water paddlers

To download the transcript for this episode click here.

100 حلقات

#Sports #britishcanoeingcoaching

All episodes

1
S6 Ep.8 The Complex Role of the Race Coach with Hannah Brown - Maximising Performance in Paddling 31:56

منذ 5 أيام31:56

31:56

Hannah Brown is the guest for this episode of the coaching podcast, talking to Chris Brain about coaching racing. Hannah currently works as the Canoe Sprint Podium Coach within the Great British Paracanoe team in Nottingham, and recently returned from the most successful Paralympic Games in Paris. Previous to this, she was the Podium Technical Coach and has spent nearly two decades enjoying a range of racing disciplines in paddlesport, ranging from winning World Championships in Wild Water Racing to being a long standing member of the Sprint Canoe Women's Kayak Team. Still coaching across the pathways in Wild Water racing, she brings a naturally analytic view of coaching from her background in Performance Analysis, alongside a range of coaching skills from different experiences within race disciplines. The topics discussed by Chris and Hannah include: The complex role of a race coach Identifying areas for small competitive gains The balance of technical and physical aspects of paddling race craft Using modern tools and data to enhance coaching Life long performance in race paddling To download the transcript for this episode click here.…

1
S6 Ep.7 Thrilling Adventures - Coaching Sea Kayaking, SUP, Packrafting and Expedition Canoeing with Matt Haydock and Dave Janes Jnr. 34:04

منذ 5 weeks34:04

34:04

Matt Haydock and Dave Janes are the guests for this episode of the coaching podcast, talking to Chris Brain about coaching sea kayaking, SUP, packrafting and expedition canoeing! Matt Haydock and Dave Janes are the founders and lead coaches/guides for Paddle International. As well as being best friends, they are two highly experienced and qualified paddlesport professionals, who have both worked in the industry for nearly 20 years, including both national centres. They are multi-disciplined paddlers and coaches - working and playing in sea kayaks, white water kayaks, open canoe, SUP and packraft. They also both work as National Trainers for Paddle UK - not only working as leadership and coach educators, but also training/assessing other providers. Matt (based in Scotland) and Dave (based in North Wales) are also experienced and practiced expeditioners, passionate about, and driven by, adventure. They have undertaken and led expeditions in the far corners of the world, from the Nepalese Himalaya, most of Europe, and North America; and love sharing and supporting challenging wilderness experiences with others. The topics discussed include: Changing gears in a sea kayak Crossing over from white water to tide races Coaching packrafting Expedition paddling in canoes Exploring decision making with students To download the transcript for this episode click here.…

1
S6 Ep.6 Canoe Twister: Playful approaches to Canoe coaching with Beth Wallis 32:24

منذ 9 weeks32:24

32:24

Beth Wallis is the guest for this episode of the podcast, talking about introducing beginners to canoe paddling. Beth is an active paddlesports coach based in Scotland and runs her own business Explore-Connect-Enjoy. In all of her coaching she incorporates the values of integrity, inclusion, excellence, safety, treading lightly, play and curiosity. She is a performance coach, loves to introduce beginners to the water and brings people together to enjoy adventures in a wonderful environment. The topics discussed by Chris and Beth include: Making a canoe go Canoe twister Exploring simple canoe skills and concepts with beginners Teaching canoeing through exploration and play To download the transcript for this episode click here.…

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S6 Ep.5 Mastering loops, spins, and cartwheels in Freestyle with Tamsyn McConchie 33:01

منذ 14 weeks33:01

33:01

Tamsyn McConchie is the guest for this episode of the coaching podcast, talking to Chris Brain about coaching freestyle. Tamsyn is an active freestyle, white water and polo coach who is exceptionally active on the water coaching, as well as competing for Team GB. She runs her own business called Wetrock, running regular freestyle coaching sessions for paddlers at all levels and abilities. In this episode, the topics discussed by Chris and Tamsyn include: Physical fundamentals for freestyle Learning to loop, cartwheel and spin Technical tips for coaching freestyle Breaking freestyle moves down into different phases To download the transcript for this episode click here.…

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S6 Ep.4 How Slalom can make you a better coach with Gareth Wilson 34:26

منذ 18 weeks34:26

34:26

Gareth Wilson is the guest for this episode of the coaching podcast, talking to Chris Brain about coaching slalom. Gareth holds a Level 4 Coach Award and works full time at Lee Valley in his role as Podium Technical Coach. He has a broad experience of paddlesport, from running rivers in the South Alps, jumping in C2s at National Sprint Regattas to raft racing in Costa Rica and canoe touring the Dordogne. However, he has spent the last 28 years learning, competing and coaching canoe slalom in the UK and across the world. The topics discussed by Chris and Gareth include: Coaching slalom using creative challenges Developing adaptability in a paddler’s technique How to encourage longevity in the sport by developing the whole paddler Developing novice and elite level paddlers Using flat water as a training tool If you have any questions for Gareth, please message: gareth.wilson@paddleuk.org.uk . To download the transcript for this episode click here.…

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S6 Ep.3 Coaching Canoeing with Sarah Keight 31:11

منذ 23 weeks31:11

31:11

Sarah Keight is a canoe coach who enjoys sharing her passion for one blade and big boats, tapping into her sport science and educational background to support her learners. Sarah runs her own business – SKapades, providing a range of training, development and adventurous experiences. The topics discussed by Chris and Sarah include: Ways coaches can introduce beginners to trad canoe Is the J Stroke an over coached technique? Exploring river skills such breaking in and out and how to coach them Coaching skills such as poling, tracking and sailing To download the transcript for this episode click here.…

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S6 Ep.2 TALENT Helping paddlers to understand their why with Ciara Sampson 21:50

منذ 25 weeks21:50

21:50

This podcast episode is brought to you by the England Talent Programme where Daniel Thompson (Slalom Foundations and Support Lead) and Ciara Sampson (Volunteer Psychologist for the England Slalom Talent Programme) discuss the topic of purpose. In this podcast episode we'll discuss the importance of having a purpose, how this can help to set goals, the importance of having an athletic identity and the role that a coach and parent can play in this. To download the transcript for this episode click here.…

1
S6 Ep.1 White Water Kayaking with Jamie Greenhalgh 45:08

منذ 27 weeks45:08

45:08

In this episode, Chris Brain and Jamie Greenhalgh discuss what are the most important skills that a coach could develop with a new, novice white water paddler. If you're a seasoned paddler looking for new ideas or a coach seeking fresh perspectives, you won't want to miss this episode! Jamie is a white water kayaking coach and is on the BCAB White Water Tech Group. His business, Paddle365, delivers white water skills courses throughout the year as well as white water leadership and safety training for Paddle UK. His approach to coaching prioritises learning through adventure and challenge, and helping paddlers to feel the joy of skillful movement in a boat. To download the transcript for this episode click here.…

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S5 Ep.14 Stand Up Paddleboard White Water Height Management with Adam Burns and Anthony Ing 20:42

منذ 34 weeks20:42

20:42

On today's podcast with Lee Pooley, Adam Burns and Anthony Ing share their knowledge and experience of white water SUP height management and how we can improve our stability and safety on the board. Adam has worked in paddlesport since 2008 and is a qualified Coach up to Advanced level. He is an active paddleboarder and kayaker, which led him to becoming a course provider and national trainer. Adam has recently taken up the role of Development Manager with Paddle Scotland. Anthony is a specialist in white water with a wealth of river experience. An accomplished instructor dedicated to unlocking the potential in everyone, Anthony navigated his way up the coaching ladder to become the youngest to achieve the highest BCU qualification, the Level 5 Coach. Anthony is currently a technical advisor for Paddle UK and coach educator in white water SUP. To download the transcript for this episode click here.…

1
S5 Ep.13 White water features with Simon Westgarth 43:18

منذ 36 weeks43:18

43:18

Simon Westgarth shares his knowledge and experience of white water features, how to use them and how to coach with them, on today’s podcast with Lee Pooley. Simon is a BCU level 5 coach, the White Water Tech Group Chair and the founder of Gene 17 kayaking, running trips and adventures across the globe. Simon values the ideals of adventure kayaking, going to new places, experiencing new cultures and paddling new rivers. Topics of today's podcast include: Recognising and using features to your advantage The tactics of white water Exploring different techniques for novices and advanced white water paddlers To download the transcript for this episode click here.…

1
S5 Ep.12 Turning in the wind with Olly Saunders 29:58

منذ 38 weeks29:58

29:58

Olly Sanders joins Lee Pooley for today’s podcast about turning in the wind. Olly is a BCU Level 5 Sea Kayak Coach and has been playing on the Snowdonia and Anglesey coastline for 20 years. Olly has spent 12 years as a Senior Instructor at Plas y Brenin and owner of Rock and Sea Productions. He has been on many expeditions and trips, including Alaska, India, Nepal, Patagonia and Peru. Sea kayaking is the focus for today’s conversation, topics include: the multiple factors that affect turning in the wind Introducing novices to turning their craft in the wind when to use skegs and rudders To download the transcript for this episode click here.…

1
S5 Ep.11 TALENT Resilience with Daniel Thompson and Tom Haines 39:19

منذ 40 weeks39:19

39:19

This podcast episode is brought to you by the England Talent Programme where Daniel Thompson (Slalom Foundations and Support Lead) and Tom Haines (Volunteer Psychologist for the Paracanoe Talent Academy) discuss the topic of resilience. In this podcast episode we'll discuss what resilience is, why it's an important characteristic for an athlete, how coaches can develop and build resilience within their coaching practice and we'll also be discussing how parents can help their child to develop resilience. To download the transcript for this episode click here.…

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S5 Ep.10 100th episode with Chris Brain 17:09

منذ 42 weeks17:09

17:09

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S5 Ep.9 Performance Coach with Tony Smith 24:10

منذ 44 weeks24:10

24:10

Tony Smith, Chair of Teignbridge Canoe Club, joins Lee Pooley for today's podcast focussed on the Performance Coach. This insightful listen is useful for anyone considering the Performance Coach. Topics covered include: how the Performance Coach has helped with Tony's coaching practice and the highlights of the journey how Tony is implementing the skills he's learnt at the club, as well as how this award has benefitted the club Tony talks about having a growth mindset and the next steps on his journey To download the transcript for this episode click here.…

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S5 Ep.8 Catching a wave with Chris Heaney, Claire Eatock, Ian and Tracy Sherrington 43:38

منذ 46 weeks43:38

43:38

Surf Tech Group members Chris Heaney, Claire Eatock, Ian and Tracy Sherrington join Lee Pooley for today's podcast focused on catching a wave. Chris Heaney has over 25 years experience in the outdoor education sector, has been surfing for 40 years and is part of the Scottish Surf Committee. Claire Eatock is an active outdoor instructor and leads expeditions kayaking and coasteering around the world, as well as the project manager for the Seas, Oceans and Public Health in Europe project. Ian Sherrington is Chief Instructor at Glenmore Lodge, the Scottish National Outdoor Training Centre and has captained the Scottish Surf Team, as well as being an avid competitor. Tracy Sherrington has been involved in paddlesport since the eighties, has had a career involving skiing instructor, a white water, surf and sea kayak coach, and senior lecture in outdoor education, as well as competing in Surf Kayaking and becoming Scottish Champion and World Champion. The team share their enthusiasm for surfing that by the end of this podcast, you'll want to catch a wave! Topics covered include: Supporting novices to catch a wave How accessible surf is and supporting paddlers to progress Keeping safe, feeling comfortable and having fun on the water To download the transcript for this episode click here.…

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