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المحتوى المقدم من Ninka-Bernadette Mauritson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ninka-Bernadette Mauritson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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#194 PART 2: THIS WAS DISORDERED EATING! (YOU’RE UNKNOWINGLY DOING IT TOO).

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Manage episode 477506707 series 2568499
المحتوى المقدم من Ninka-Bernadette Mauritson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ninka-Bernadette Mauritson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Disordered eating = battling with food, restricting food, fearing food.

I've been there - and it has been exhausting.

The problem is that most biohacking, recovery-focused and fit influencers are suffering from this hidden issue WITHOUT EVEN KNOWING IT.

It looks healthy. It is promoted as healthy. It makes you look healthy for a while. Long term though? It's destructive and ruins not only your health and soul. It affects the child you're trying to heal as well.

No matter if you dress it up in fancy titles like:

✨ Biohacking.
✨ Fasting.
✨ Coffee addiction.
✨ Food phobia.
✨ Keto.
✨ Low carb.
✨ Vegan.
✨ Carnivore.
✨ Low fat....

Whatever...

I've decided to reveal the details about my disordered eating after being set free from it completely - so that you might spare yourself (and your child) from wasting time, money and effort on something that looks great but detsroys your health over time.

In the podcast I forgot to mention that being super skinny in your thirties and forties is a ticket to osteoperosis long term.
Watch the podcast here

PS:

If you or your child are battling with symptoms, food, eating - and you're OVER IT..reply to this email and I'll audit your approach. Restrictions and addictions ARE RED FLAGS. DON'T BATTLE IN SILENCE. I can help you help yourself if you're ready to change this.

THREE WAYS TO TURN AUTISM SYMPTOMS AROUND WITH ME:
1: Join the group coaching program to turn autism symptoms around without running on the holistic hamster wheel of therapies, diets, and tests. Details HERE.
2: Leave me a voice message HERE. Let me audit your child's symptoms and spot the missing links and roadblocks that's slowing you down.
3: Send me an email at [email protected],
and let me know what you're already doing that's helping - but not enough...

Instagram

Podcast/free guides and blog

Youtube

  continue reading

175 حلقات

Artwork
iconمشاركة
 
Manage episode 477506707 series 2568499
المحتوى المقدم من Ninka-Bernadette Mauritson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ninka-Bernadette Mauritson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Disordered eating = battling with food, restricting food, fearing food.

I've been there - and it has been exhausting.

The problem is that most biohacking, recovery-focused and fit influencers are suffering from this hidden issue WITHOUT EVEN KNOWING IT.

It looks healthy. It is promoted as healthy. It makes you look healthy for a while. Long term though? It's destructive and ruins not only your health and soul. It affects the child you're trying to heal as well.

No matter if you dress it up in fancy titles like:

✨ Biohacking.
✨ Fasting.
✨ Coffee addiction.
✨ Food phobia.
✨ Keto.
✨ Low carb.
✨ Vegan.
✨ Carnivore.
✨ Low fat....

Whatever...

I've decided to reveal the details about my disordered eating after being set free from it completely - so that you might spare yourself (and your child) from wasting time, money and effort on something that looks great but detsroys your health over time.

In the podcast I forgot to mention that being super skinny in your thirties and forties is a ticket to osteoperosis long term.
Watch the podcast here

PS:

If you or your child are battling with symptoms, food, eating - and you're OVER IT..reply to this email and I'll audit your approach. Restrictions and addictions ARE RED FLAGS. DON'T BATTLE IN SILENCE. I can help you help yourself if you're ready to change this.

THREE WAYS TO TURN AUTISM SYMPTOMS AROUND WITH ME:
1: Join the group coaching program to turn autism symptoms around without running on the holistic hamster wheel of therapies, diets, and tests. Details HERE.
2: Leave me a voice message HERE. Let me audit your child's symptoms and spot the missing links and roadblocks that's slowing you down.
3: Send me an email at [email protected],
and let me know what you're already doing that's helping - but not enough...

Instagram

Podcast/free guides and blog

Youtube

  continue reading

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