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E112: Biggest Diet Mistake YOU DO Trying To Get Lean
Manage episode 431466647 series 2352408
Of all the mistakes I see when clients are trying to lose weight when they come to me, this one thing is by FAR the BIGGEST they make. Find out what it is, AND how to avoid it.
————————————————
IS IT FINALLY TIME TO DITCH YOUR DADBOD & START TO LIVE EPIC?
Ror has been a mens health & body transformation coach for 25+ years, now focussing on Men 40+ health, fitness, and lifestyle optimization.
FREE PDF of " Ditch Your Dad Bod Roadmap Guide”. Click below.
https://www.roralexander.com/nomoredadbod
MENS ONLY FAT LOSS COACHING PROGRAM
https://www.roralexander.com/vipcoaching
NO MORE DADBOD FACEBOOK GROUP
https://www.facebook.com/groups/189714196343083
Subscribe - YouTube Channel
https://www.youtube.com/channel/UCL2SD4buFcfAjvuP9pqnL5Q?view_as=subscriber
Subscribe - Podcast
SPOTIFY
https://open.spotify.com/show/0vsTowfw91iUzzoFlz0rPY
Follow Ror on INSTAGRAM
https://www.instagram.com/roralexander/
Thank you for checking out BARBELLS TO BUDDHAS.
Please toss Barbells To Buddhas a 5-star rating & review on Apple or Spotify podcasts. And Thumbs Up on YouTube.
135 حلقات
Manage episode 431466647 series 2352408
Of all the mistakes I see when clients are trying to lose weight when they come to me, this one thing is by FAR the BIGGEST they make. Find out what it is, AND how to avoid it.
————————————————
IS IT FINALLY TIME TO DITCH YOUR DADBOD & START TO LIVE EPIC?
Ror has been a mens health & body transformation coach for 25+ years, now focussing on Men 40+ health, fitness, and lifestyle optimization.
FREE PDF of " Ditch Your Dad Bod Roadmap Guide”. Click below.
https://www.roralexander.com/nomoredadbod
MENS ONLY FAT LOSS COACHING PROGRAM
https://www.roralexander.com/vipcoaching
NO MORE DADBOD FACEBOOK GROUP
https://www.facebook.com/groups/189714196343083
Subscribe - YouTube Channel
https://www.youtube.com/channel/UCL2SD4buFcfAjvuP9pqnL5Q?view_as=subscriber
Subscribe - Podcast
SPOTIFY
https://open.spotify.com/show/0vsTowfw91iUzzoFlz0rPY
Follow Ror on INSTAGRAM
https://www.instagram.com/roralexander/
Thank you for checking out BARBELLS TO BUDDHAS.
Please toss Barbells To Buddhas a 5-star rating & review on Apple or Spotify podcasts. And Thumbs Up on YouTube.
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