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المحتوى المقدم من Coach Solly. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Coach Solly أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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SERIES: RUNNING A FITNESS BUSINESS | The Evolution of Fitness, w/ Mike Salazar

1:26:01
 
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Manage episode 212017364 series 2391437
المحتوى المقدم من Coach Solly. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Coach Solly أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Mike Salazar owns and runs Evolution Fitness in Chicago, Illinois.

Evolution Strength and Conditioning is a training facility that offers personal training, small group fitness classes, and private access memberships.

Mike tells us about:

  • How he started lifting weight
  • 2004 - Starting work as a personal trainer right out of highschool
    • Working in the corporate gym for 4 years, learning the Ins and Outs of the business while attending college for Sports Management
  • 2007 - Leaving the corporate gym and renting his own space to train people
  • 2009 - Writing his business plan and opening his own 1500 sq.ft studio without investors
    • Providing a venue for independent trainers to run their own operations under the Evolution banner
  • 2013 - Expanding from the 1500 sq.ft space to 6000 sq.ft
    • the power of word of mouth and client relationships
  • You can't franchise intangibles
  • How his trainers fit into the Evolution business model
    • Don't undervalue yourself
    • The work we do outside the client session
  • What Evolution Fitness offers
  • A gym should run like a well-oiled machine, but should be flexible enough to be unique
    • trainer communication and program proposal
    • Interviewing new trainers: Mike's #1 question
    • Trainer buy-in to the Evolution brand
    • Personality deficiencies that trainers need to be willing to work on
    • When to turn trainers away
  • Clients will trust just about anything you say - A Question of Ethics
  • The Windy City Kettlebell Club and the Windy City Invitational
  • Shooting the Optimum Nutrition commercial
    • gaining legitimacy in Chicago
  • The Chicago Kettlebell Classic
  • The Chicago Longcycle Championship
  • How he added kettlebells to his bodybuilding conditioning
  • The benefits and empowerment that kettlebells can offer
  • Kettlebell Sport athletes are a special kind of crazy
  • Who does the kettlebell programming at Evolution Fitness?
  • How Mike is balancing his strength training with his kettlebell training
  • When Mike had to back off the kettlebells
    • Specializing in one lift
  • Will Mike return to competing in bodybuilding, or be forever on "the bulk"?
  • Kettlebell Sport is for any bodytype.....unless your jacked?
  • Becoming an internship site for the Loyola College Exercise Science program

Check Mike out!

https://www.instagram.com/evolution_chi/

http://evolutionchicago.com/

Follow Us!

http://ballisticstr.libsyn.com/
https://www.ballisticstrength.ca
https://www.facebook.com/BallisticStrengthNanaimo/
https://twitter.com/@sollysnatches
https://www.instagram.com/coach.solly/

  continue reading

50 حلقات

Artwork
iconمشاركة
 
Manage episode 212017364 series 2391437
المحتوى المقدم من Coach Solly. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Coach Solly أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Mike Salazar owns and runs Evolution Fitness in Chicago, Illinois.

Evolution Strength and Conditioning is a training facility that offers personal training, small group fitness classes, and private access memberships.

Mike tells us about:

  • How he started lifting weight
  • 2004 - Starting work as a personal trainer right out of highschool
    • Working in the corporate gym for 4 years, learning the Ins and Outs of the business while attending college for Sports Management
  • 2007 - Leaving the corporate gym and renting his own space to train people
  • 2009 - Writing his business plan and opening his own 1500 sq.ft studio without investors
    • Providing a venue for independent trainers to run their own operations under the Evolution banner
  • 2013 - Expanding from the 1500 sq.ft space to 6000 sq.ft
    • the power of word of mouth and client relationships
  • You can't franchise intangibles
  • How his trainers fit into the Evolution business model
    • Don't undervalue yourself
    • The work we do outside the client session
  • What Evolution Fitness offers
  • A gym should run like a well-oiled machine, but should be flexible enough to be unique
    • trainer communication and program proposal
    • Interviewing new trainers: Mike's #1 question
    • Trainer buy-in to the Evolution brand
    • Personality deficiencies that trainers need to be willing to work on
    • When to turn trainers away
  • Clients will trust just about anything you say - A Question of Ethics
  • The Windy City Kettlebell Club and the Windy City Invitational
  • Shooting the Optimum Nutrition commercial
    • gaining legitimacy in Chicago
  • The Chicago Kettlebell Classic
  • The Chicago Longcycle Championship
  • How he added kettlebells to his bodybuilding conditioning
  • The benefits and empowerment that kettlebells can offer
  • Kettlebell Sport athletes are a special kind of crazy
  • Who does the kettlebell programming at Evolution Fitness?
  • How Mike is balancing his strength training with his kettlebell training
  • When Mike had to back off the kettlebells
    • Specializing in one lift
  • Will Mike return to competing in bodybuilding, or be forever on "the bulk"?
  • Kettlebell Sport is for any bodytype.....unless your jacked?
  • Becoming an internship site for the Loyola College Exercise Science program

Check Mike out!

https://www.instagram.com/evolution_chi/

http://evolutionchicago.com/

Follow Us!

http://ballisticstr.libsyn.com/
https://www.ballisticstrength.ca
https://www.facebook.com/BallisticStrengthNanaimo/
https://twitter.com/@sollysnatches
https://www.instagram.com/coach.solly/

  continue reading

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