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18. Relationships - Pillar 1 in The Optimal Wellness Trilogy
Manage episode 416670503 series 3447486
المحتوى المقدم من Dawn Pensack. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dawn Pensack أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
So much goes into our overall health and wellness. One of the three pillars in the optimal wellness trilogy is relationships. In today's episode, we're talking about the health benefits of strong relationships with partners, friends, colleagues, and others in your life.
Please note - The content of this audio is for educational and informational purposes only. The content is not intended to diagnosis, cure or treat any condition or disease. Participation in any breath work, meditation or hypnosis exercise is optional and can be stopped at any time if you feel uncomfortable.
If you'd like to take this work even deeper with your team, or need more support in creating a culture of wellbeing in the workplace, please fill out the following super short form: http://bit.ly/3GUATJp I'll get back to you with customized ideas, guidance, and/or resources.
This episode was produced by The Podcast Teacher.
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