Exploring energy healing, trauma, and practical grounding techniques with our guest expert

Authentic Living

Sylvia Plester Silk shares insights from her recent book on healing, addressing common misconceptions and contrasting traditional therapy with energy healing. She discusses physical manifestations of trauma, especially in children, and offers practical tips on grounding and energy management for empaths.

Sylvia Plester Silk registered social worker www.onpurposetransformations.ca

(0:00) Introduction and guest introduction (0:25) Guest's professional background (0:46) Discussion on guest's recent book release (1:38) Misconceptions about healing (2:22) Guest's approach to healing (4:32) Differences between traditional therapy and energy healing (7:20) Case study on identifying physical manifestations of trauma (12:24) Physical symptoms of trauma in children (17:28) Practical applications of grounding in daily life (28:09) Empaths and managing energy (38:25) Importance of finding the right practitioner (40:43) Closing remarks and additional resources