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The Throwing Career of Reese Hoffa
Manage episode 442727931 series 3600057
This case study details the career of Reese Hoffa, a prominent American shot putter, jointly authored by his coach Don Babbitt and Hoffa himself. The study examines Hoffa’s training regime, its evolution over his 18-year career, and the rationale behind specific training choices, particularly in response to injuries and the demands of international competition. It offers insights into the strategies used to maintain performance consistency and achieve top-level results, highlighting the importance of careful training adaptation and recovery for long-term success.
Source
32 حلقات
Manage episode 442727931 series 3600057
This case study details the career of Reese Hoffa, a prominent American shot putter, jointly authored by his coach Don Babbitt and Hoffa himself. The study examines Hoffa’s training regime, its evolution over his 18-year career, and the rationale behind specific training choices, particularly in response to injuries and the demands of international competition. It offers insights into the strategies used to maintain performance consistency and achieve top-level results, highlighting the importance of careful training adaptation and recovery for long-term success.
Source
32 حلقات
Minden epizód
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1 ⚠️ No Excuses: Coaches Need to Understand and Follow Australian Athletics' Safeguarding Children and Young People Policy 8:12
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1 Long and Triple Jump: Technique and Training Overview 27:46
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1 Online Abuse Targeting Athletes: A Four-Year Study by World Athletics 8:56
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1 Cold Water Immersion for Track and Field Athletes - Should it Be Part of Your Toolkit? 5:03
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1 Coach-Athlete Relationships and Burnout 10:12
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1 How Muscle Action Shifts at Different Sprinting Speeds and the Coaching Implications 14:15
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1 Everything You Should Know About Coaching the 400m Hurdles 34:24
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1 Hip Mobility and Flexibility for Track and Field 13:25
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1 Approaches to Technique and Training the High Jump 13:23
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1 What Athletics Coaches Need to Know About Muscle Fibres 16:29
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1 Moving Beyond Distance Alone - A More Nuanced Approach to Training Load in Runners 8:14
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.