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This episode summarises the key points from the book "Conditioning Young Athletes" by Tudor O. Bompa and Sorin Sarandan.
Our AI hosts discuss the importance of long-term athletic development for young athletes, emphasizing the need for age-appropriate training methods to optimise performance and prevent burnout and injury.
Buy the book here!
32 حلقات
This episode summarises the key points from the book "Conditioning Young Athletes" by Tudor O. Bompa and Sorin Sarandan.
Our AI hosts discuss the importance of long-term athletic development for young athletes, emphasizing the need for age-appropriate training methods to optimise performance and prevent burnout and injury.
Buy the book here!
32 حلقات
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.