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How to Overachieve Expectations & Perform at Your Highest Level with Todd Anderson
Manage episode 362432217 series 3373031
المحتوى المقدم من Manuel Amezcua. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Manuel Amezcua أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Todd Anderson is a performance coach who trains some of the top athletes and executives in the world. After a successful collegiate career at Michigan State University, Todd spent time playing in the NFL before launching his career as a peak performance coach and starting his company, Dream Recovery. In this conversation, Todd shares:
- How he built confidence in the weight room and used it as a place to gain a competitive edge throughout his life
- The story of overcoming the odds by walking on to Michigan State’s football team and how he was able to overachieve to earn a spot on an NFL roster
- His greatest memories and lessons during his playing career at Michigan State under head coach, Mark Dantonio
- The #1 thing you should NEVER sacrifice if you want to perform at the highest level
- 3 ways to optimize your sleep habits to gain maximum performance
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At The Podium with Manuel Amezcua features stories & tactical lessons from high performers in sports, business, and entertainment to help you take steps toward achieving your vision for life.
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