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المحتوى المقدم من Asian Efficiency. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Asian Efficiency أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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How to Set and Stick to Personal Development Goals (TPS541)

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Manage episode 458208854 series 1409924
المحتوى المقدم من Asian Efficiency. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Asian Efficiency أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Setting personal development goals is one thing; sticking to them is another.

In this episode, we break down how to set meaningful, achievable goals and share actionable tips for staying motivated. You’ll learn practical techniques to create a system that keeps you on track, so you can achieve growth without burning out. Tune in to discover how to align your goals with your values and make lasting progress.

Need a gift idea? Head over to Masterclass.com/TPS for the current offer.

You can find links to everything we share in the show notes at theproductivityshow.com/.

Cheat Sheet:

Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.

  • Top 3 Productivity Resources [1:49]
  • The first thing to think about when making a professional development goal [12:56]
  • The number 1 goal killer [20:23]
  • How to make your goals more actionable [26:47]
  • A super easy way to create milestones for your goal [27:54]
  • How to stick to your goals [30:14]
  • What are some ways to keep your goals visible? [30:59]
  • How to make it more likely to accomplish your goals [35:13]
  • The superpower for goal success [37:44]
  • How to tie your goals to your habits [41:27]
  • AI can make habit stacking so easy! [42:57]
  • What to do when things “come up” [44:05]

Links:

If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

  continue reading

459 حلقات

Artwork
iconمشاركة
 
Manage episode 458208854 series 1409924
المحتوى المقدم من Asian Efficiency. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Asian Efficiency أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Setting personal development goals is one thing; sticking to them is another.

In this episode, we break down how to set meaningful, achievable goals and share actionable tips for staying motivated. You’ll learn practical techniques to create a system that keeps you on track, so you can achieve growth without burning out. Tune in to discover how to align your goals with your values and make lasting progress.

Need a gift idea? Head over to Masterclass.com/TPS for the current offer.

You can find links to everything we share in the show notes at theproductivityshow.com/.

Cheat Sheet:

Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.

  • Top 3 Productivity Resources [1:49]
  • The first thing to think about when making a professional development goal [12:56]
  • The number 1 goal killer [20:23]
  • How to make your goals more actionable [26:47]
  • A super easy way to create milestones for your goal [27:54]
  • How to stick to your goals [30:14]
  • What are some ways to keep your goals visible? [30:59]
  • How to make it more likely to accomplish your goals [35:13]
  • The superpower for goal success [37:44]
  • How to tie your goals to your habits [41:27]
  • AI can make habit stacking so easy! [42:57]
  • What to do when things “come up” [44:05]

Links:

If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

  continue reading

459 حلقات

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