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Cultivating Self-Trust and Personal Agility in 2025
Manage episode 461030128 series 3458089
المحتوى المقدم من Wendy O'Beirne (The Completion Coach). يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Wendy O'Beirne (The Completion Coach) أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This episode focuses on setting intentions for 2025, exploring the concepts of discipline, risk, and self-trust. We highlight the importance of defining a word for the year, tracking progress, and understanding the interplay between internal safety and self-reliance.
• Setting intentions for the new year
• The concept of discipline as commitment
• Understanding state mastery and agility
• Defining 'risk' and its personal significance
• The necessity of monthly reflections and tracking
• The conflict between self-reliance and over-giving
• Building internal safety and trust
• The importance of nurturing emotional responses
If you've enjoyed this episode, please leave me a review and subscribe! And if you want to learn more from me, come and say hello on Instagram @thecompletioncoach or via email at wendy@thecompletioncoach.co.uk or find out more about working with me on my website, thecompletioncoach.co.uk.
فصول
1. Cultivating Self-Trust and Personal Agility in 2025 (00:00:00)
2. Intention and Discipline (00:00:01)
3. Building Self-Trust Through Reflection (00:10:22)
4. Prioritizing Self-Nurturing in 2025 (00:19:50)
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