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21: How do I Kickstart my Health & Fitness Journey (ft. Tara Fedorko)
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Manage episode 346431728 series 3393228
المحتوى المقدم من Laura Allen. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Laura Allen أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Host, Laura Allen, sits down with Certified Personal Trainer, Certified Nutritionist & Friend, Tara Fedorko. In this episode, Tara gives us insight on her career in the fitness and nutrition industry, tips for kickstarting your health journey, and why your trainer might double as your new therapist...
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