Dry January Alone Won't Work & Here Is The Science To Prove It - Victoria English

Alcohol-Free Lifestyle

Dry January is a powerful starting point, but without understanding the neuroscience of alcohol use, many return to old habits.

In this episode, we explore why high achievers often struggle to maintain long-term sobriety, the brain science behind relapse, and why willpower alone isn’t enough. Learn how to make this year different with the right strategies and support.

Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast

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