Part one of tips on eating healthy, what I do.

AFTERMATHOFSUICIDE ---I GET RAW ABOUT MENTAL HEALTH AND OTHER TOPICS. WE CAN'T PRETEND ANYMORE.

This episode is part one and two of the tips on eating healthy. I got cut off, so I did want to finish, but this is the continuation of some advice that I have, tips that I have from my experience in owning a nutrition store but also what I do to help myself stay healthy. When you have brain fog it usually stems from awful food. --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftermath-of-suicide/message Support this podcast: https://podcasters.spotify.com/pod/show/aftermath-of-suicide/support