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EP 80: Hard to Get Things Done? How Systems Save Moms More Than Just Time [Systems Explained Part 2]
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المحتوى المقدم من Dr. Anokhi Kapasi - Life Coach & Career Planner for High-Achieving Moms, Dr. Anokhi Kapasi - Life Coach, and Career Planner for High-Achieving Moms. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Anokhi Kapasi - Life Coach & Career Planner for High-Achieving Moms, Dr. Anokhi Kapasi - Life Coach, and Career Planner for High-Achieving Moms أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
You can build simple systems that free you from constant decision fatigue.
In today's episode, I show you how systems simplify, prioritize, and save time, resources, and mental energy for busy moms.
These five key benefits of well-designed systems create predictable success and help you reclaim your time and energy.
Every system you build is an opportunity to reduce overwhelm and create more space for what truly matters. Don't waste precious mental bandwidth on tasks that could be systemized and automated.
I also share what I call the most important mindset shift for ambitious moms: externalizing memory into systems rather than trying to keep everything in your head.
Today, I'm showing you how I transform chaos into clear playbooks (instead of drowning in overwhelm, which I did for years).
PLUS a simple prompt that helps you identify exactly where to start building systems. It's a practical starting point every overwhelmed mom needs.
In just 20 minutes, you can gain the clarity to start building systems that actually work.
Episode Highlights- (0:00): Teaser
- (2:52): Got a burning question or topic idea❓Leave me a message
- (4:20): What systems really are and why they matter for busy moms
- (5:15): Benefit #1: How systems simplify complexity in daily life
- (7:31): Benefit #2: Systems offer a clear prioritization framework
- (8:06): Systems help you execute your life plan
- (9:32): Benefit #3: Systems save you time and speed up tasks
- (12:01): Benefit #4: Saving resources through batching and advance planning
- (12:41): Benefit #5: Reducing mental load by externalizing memory
- (16:15): Other added possibilities when you use systems in daily life
- (18:01): Practical homework to identify where to start using systems in your life today
⏮️ EP 79: Beyond Productivity: #1 Way to Not Always Be "On" as a Mom [Systems Explained Part 1]
>>> Feel like you’re juggling too many priorities without a clear direction? Reserve a free 30-minute call where we’ll pinpoint your toughest challenge, articulate your ideal future, and evaluate if my 1:1 coaching can bridge the gap. Book your Free Exploratory call 📞 with Anokhi now!
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