))
Ep#116 Shift Your Mindset & Shift Your Energy.
Manage episode 311383773 series 3116212
المحتوى المقدم من Alicia Ward. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Alicia Ward أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Hi babes!
In this episode we are chatting about making the proper choices to keep your energy in a high vibe state.
It is so easy to slip into fear based thinking which can take us down a spiral of continued thoughts that create fear in our lives.
Being aware of this is the first step, then implementing solutions to bring you back to the present moment is how you can spend more time in a positive headspace.
Life isn't meant for stress and fear, its meant for growth and experiences.
You can have it all.
You can do hard things.
You can overcome big hardship.
It all starts with you and your energy.
Enjoy the episode!
Ali
xx
141 حلقات
مشاركة
