Guided Meditation: Cultivating Response Over Reaction

A Mindful Moment

Join us for a brief guided meditation to help you learn to respond rather than react. Reactions are usually the reason for arguments and confrontation. If we can learn to pause and consider a response, we are much more likely to have a healthy conversation instead of a detrimental argument.

Please subscribe today! Do you love watching podcasts? We have our episodes up on YouTube if you would like to put a face to the voice! See you there!

For more mindful content:

https://amindfulmoment.com

https://work2livewell.org

Connect Socially:

Instagram

YouTube Channel

Donate to support our show!

Advertising inquiries? Please contact [e-mail] and reference our show. A Mindful Moment is written and hosted by Teresa McKee and/or Melissa Sims. Bookings [e-mail].

Learn more about your ad choices. Visit megaphone.fm/adchoices